Made in & imported from America, SaltStick® FastChews® are delicious chewable tablets designed to helped minimize muscle cramping & heat stress due to dehydration without causing stomach upset. SaltStick FastChews are ideal for anyone who sweats, including outdoor workers & athletes, or even in situation where you need a boost of electrolytes. Recognized by Informed Sport which make sures no banned substance through LGS Science test to assure athletes on it's safety. Made with cleanly sourced, buffered & ingredients that provide a similar profile of electrolytes ratio that our body loses through sweat. A perfect cramp prevention crafted for sports like running, cycling, hiking, badminton, futsal, football or rowing. How do I use them? It's in the name! FastChews are FAST-absorbing electrolytes designed to be CHEWed, not mixed with water. The electrolytes in FastChews are absorbed through the lining of your mouth, which studies have shown to take in nutrients 2-4x faster than the intestines. Chew FastChews or let them dissolve in your mouth; then wait 2-3 minutes before eating or drinking so the electrolytes have time to be absorbed into your bloodstream. How often do I use them? Everyone is different, and your exact electrolyte needs will be based on your bodyweight, genetics, level of fitness, and outdoor temperatures. But in general, we recommend taking 1 FastChew every 15 minutes during exercise if you're consuming a sports drink, or 2 FastChews every 15 minutes if you're consuming plain water. Expiry: June 2025 Interested pls whatapp 017-2052967 COD: https://goo.gl/maps/jgiBNxcvmSVmS25f9 Postage: West Malaysia RM10 East Malaysia RM20